Parent Counselling in Calgary
Go Beyond Ten — Calm, Clarity & Confidence for Parents
Parenting is meaningful, exhausting, joyful, and overwhelming — often all at once.
At Ten Psychology, parent counselling offers a space to slow down, reflect, and regain confidence in how you respond to your child and yourself.
This isn’t about “doing it right.”
It’s about understanding what’s happening beneath the behaviour — and building calmer, more connected ways forward.
“With clarity comes calm. Clear skies ahead.”
Understanding Parent Counselling — Support Within the Chaos
Even the most thoughtful parents can feel stuck, reactive, or unsure when emotions run high at home. Big feelings, power struggles, school stress, or behaviour changes can leave parents second-guessing themselves.
Parent counselling creates space to pause — to step out of survival mode and into clarity.
You might be noticing:
Frequent meltdowns or power struggles
Worry about your child’s emotions, focus, or behaviour
Feeling overwhelmed, burnt out, or emotionally reactive
Differences in parenting styles or co-parenting tension
Guilt about “not doing enough” or doing it wrong
Counselling helps you move from reacting to responding — so hard moments become opportunities for connection instead of conflict.
→ Explore Child Therapy in Calgary or Teen Therapy in Calgary to see how family support works together across ages.
How Parent Counselling Works at Ten
At Ten, we believe parent growth is family growth.
Sessions are collaborative, practical, and grounded in real life — focused on understanding patterns, strengthening emotional regulation, and building tools that actually work at home.
Parent counselling at Ten helps you:
Understand what your child’s behaviour is communicating
Strengthen emotional regulation — yours and theirs
Build calm, predictable routines that reduce stress
Respond with confidence instead of frustration
Reconnect with your parenting values
Sessions are tailored to your family — whether you’re parenting solo, co-parenting, blending families, or navigating change.
“Collaboration builds bridges. Bridges create breakthroughs.”
How Parent Counselling Works at Ten
At Ten, we believe parent growth is family growth.
Sessions are collaborative, practical, and grounded in real life — focused on understanding patterns, strengthening emotional regulation, and building tools that actually work at home.
Parent counselling at Ten helps you:
Understand what your child’s behaviour is communicating
Strengthen emotional regulation — yours and theirs
Build calm, predictable routines that reduce stress
Respond with confidence instead of frustration
Reconnect with your parenting values
Sessions are tailored to your family — whether you’re parenting solo, co-parenting, blending families, or navigating change.
“Collaboration builds bridges. Bridges create breakthroughs.”
What Parents Gain From Counselling
Parent counselling isn’t about fixing your child — it’s about supporting the system around them.
Parents often notice:
Greater confidence in handling big emotions
Fewer power struggles and calmer transitions
Stronger communication and boundaries
Reduced guilt, stress, and burnout
More connection and less conflict at home
As parents feel steadier, children feel safer.
That’s where lasting change begins.
“With care comes capacity. Strong roots and brighter skies with Ten.”
When to Consider Parent Counselling
Parent counselling can be helpful if:
You feel stuck responding to emotional or behavioural challenges
Your child struggles with anxiety, ADHD, perfectionism, or regulation
Family transitions are creating stress
You feel overwhelmed, reactive, or burnt out
You want to parent with more calm and intention
Support early builds confidence — for parents and children alike.
Frequently Asked Questions (FAQS)
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A supportive process that helps caregivers manage stress, strengthen connection, and respond more calmly and confidently to their child.
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Not necessarily. Sessions can be individual or include both caregivers.
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Many parents notice meaningful changes within a few sessions as strategies are practiced at home.
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Yes — we offer secure virtual sessions across Alberta.
Why Families Choose Ten Psychology for Parent Counselling
Boutique, family-focused clinic in Bridgeland / East Calgary
Psychologists experienced in child, teen, and parent wellbeing
Strength-based, collaborative care
Practical tools for real-world parenting challenges
In-person and secure online sessions across Alberta
No waitlist — start when you’re ready
Beyond Ten. Into Possibility.
Our Bridgeland clinic was intentionally designed to feel grounding and welcoming — light-filled rooms, quiet spaces, and an atmosphere that invites reflection without judgment.
Ten Child Psychology
172 9 St NE, Calgary AB T2E 4H2
📞 403-727-7473
Just off Deerfoot Trail — easily accessible from Inglewood, Riverbend, Crescent Heights, Tuxedo Park, Hillhurst, Quarry Park, Douglasdale, Cranston, Auburn Bay, Mahogany, and Seton.