Parent Counselling in Calgary

Go Beyond Ten — Calm, Clarity & Confidence for Parents

Parenting is meaningful, exhausting, joyful, and overwhelming — often all at once.
At Ten Psychology, parent counselling offers a space to slow down, reflect, and regain confidence in how you respond to your child and yourself.

This isn’t about “doing it right.”
It’s about understanding what’s happening beneath the behaviour — and building calmer, more connected ways forward.

“With clarity comes calm. Clear skies ahead.”

Psychologist supporting a parent during a counselling session at Ten Psychology in Calgary

Understanding Parent Counselling — Support Within the Chaos

Even the most thoughtful parents can feel stuck, reactive, or unsure when emotions run high at home. Big feelings, power struggles, school stress, or behaviour changes can leave parents second-guessing themselves.

Parent counselling creates space to pause — to step out of survival mode and into clarity.

You might be noticing:

  • Frequent meltdowns or power struggles

  • Worry about your child’s emotions, focus, or behaviour

  • Feeling overwhelmed, burnt out, or emotionally reactive

  • Differences in parenting styles or co-parenting tension

  • Guilt about “not doing enough” or doing it wrong

Counselling helps you move from reacting to responding — so hard moments become opportunities for connection instead of conflict.

Explore Child Therapy in Calgary or Teen Therapy in Calgary to see how family support works together across ages.

How Parent Counselling Works at Ten

At Ten, we believe parent growth is family growth.
Sessions are collaborative, practical, and grounded in real life — focused on understanding patterns, strengthening emotional regulation, and building tools that actually work at home.

Parent counselling at Ten helps you:

  • Understand what your child’s behaviour is communicating

  • Strengthen emotional regulation — yours and theirs

  • Build calm, predictable routines that reduce stress

  • Respond with confidence instead of frustration

  • Reconnect with your parenting values

Sessions are tailored to your family — whether you’re parenting solo, co-parenting, blending families, or navigating change.

“Collaboration builds bridges. Bridges create breakthroughs.”

How Parent Counselling Works at Ten

At Ten, we believe parent growth is family growth.
Sessions are collaborative, practical, and grounded in real life — focused on understanding patterns, strengthening emotional regulation, and building tools that actually work at home.

Parent counselling at Ten helps you:

  • Understand what your child’s behaviour is communicating

  • Strengthen emotional regulation — yours and theirs

  • Build calm, predictable routines that reduce stress

  • Respond with confidence instead of frustration

  • Reconnect with your parenting values

Sessions are tailored to your family — whether you’re parenting solo, co-parenting, blending families, or navigating change.

“Collaboration builds bridges. Bridges create breakthroughs.”

What Parents Gain From Counselling

Parent counselling isn’t about fixing your child — it’s about supporting the system around them.

Parents often notice:

  • Greater confidence in handling big emotions

  • Fewer power struggles and calmer transitions

  • Stronger communication and boundaries

  • Reduced guilt, stress, and burnout

  • More connection and less conflict at home

As parents feel steadier, children feel safer.
That’s where lasting change begins.

Explore Emotion Regulation Therapy in Calgary for tools that align with what children and teens learn in sessions.

“With care comes capacity. Strong roots and brighter skies with Ten.”

When to Consider Parent Counselling

Parent counselling can be helpful if:

  • You feel stuck responding to emotional or behavioural challenges

  • Your child struggles with anxiety, ADHD, perfectionism, or regulation

  • Family transitions are creating stress

  • You feel overwhelmed, reactive, or burnt out

  • You want to parent with more calm and intention

Support early builds confidence — for parents and children alike.

Frequently Asked Questions (FAQS)

  • A supportive process that helps caregivers manage stress, strengthen connection, and respond more calmly and confidently to their child.

  • Not necessarily. Sessions can be individual or include both caregivers.

  • Many parents notice meaningful changes within a few sessions as strategies are practiced at home.

  • Yes — we offer secure virtual sessions across Alberta.

Why Families Choose Ten Psychology for Parent Counselling

  • Boutique, family-focused clinic in Bridgeland / East Calgary

  • Psychologists experienced in child, teen, and parent wellbeing

  • Strength-based, collaborative care

  • Practical tools for real-world parenting challenges

  • In-person and secure online sessions across Alberta

  • No waitlist — start when you’re ready

Beyond Ten. Into Possibility.

Our Bridgeland clinic was intentionally designed to feel grounding and welcoming — light-filled rooms, quiet spaces, and an atmosphere that invites reflection without judgment.

Ten Child Psychology

172 9 St NE, Calgary AB T2E 4H2

📞 403-727-7473

Just off Deerfoot Trail — easily accessible from Inglewood, Riverbend, Crescent Heights, Tuxedo Park, Hillhurst, Quarry Park, Douglasdale, Cranston, Auburn Bay, Mahogany, and Seton.