About Ten Psychology
What Makes Ten Different
At Ten Psychology, we start with people — not problems.
Therapy here begins with curiosity: understanding how each person thinks, feels, and grows best, so support reflects who they are, not just what they’re facing.
Our psychologists act as guides, not fixers. We build understanding first — because clarity doesn’t come from rushing change, it comes from being seen and supported.
From the moment you walk in, you’ll feel it: light, openness, and calm that invite you to exhale. Ten is a space for honesty and laughter, creativity and quiet — because healing isn’t linear, and growth needs room to breathe.
Ten is more than a clinic.
It’s a philosophy.
The Meaning Behind “Ten”
Ten is more than a number — it represents wholeness, growth, and possibility.
To go beyond ten means we don’t stop at symptom relief or “good enough.” We look deeper — toward strengths, patterns, and potential. We believe therapy should help people move forward with clarity, confidence, and choice.
Our Approach — Clarity Meets Care
Therapy at Ten is gentle, collaborative, and goal-oriented.
We help clients understand what’s happening, build practical skills, and create meaningful change — without judgment or pressure.
Our work is strength-based and trauma-informed, drawing from approaches that support insight, flexibility, and growth. Sessions are always tailored to the individual — whether that’s a child learning to manage big feelings, a teen navigating pressure and identity, or an adult seeking balance and direction.
Explore:
Child Therapy • Teen Therapy • Adult Therapy • Parent Counselling
Who We Support
Ten Psychology works with individuals and families across all stages of life:
Children — building emotional regulation, confidence, and problem-solving through developmentally informed support
Teens — navigating stress, identity, relationships, and growing independence
Adults — managing anxiety, burnout, transitions, and emotional overwhelm
Parents — creating calmer, more connected homes through guidance and collaboration
Our team has advanced experience supporting concerns such as:
Anxiety • ADHD • Perfectionism • OCD • Grief • Emotion Regulation
Our Philosophy — The Power of Small Shifts
Big change rarely happens all at once. It begins with small moments of insight, understanding, and choice.
At Ten, therapy is a collaboration — a steady process where each session creates movement without pressure. When people understand themselves more clearly, they gain confidence, compassion, and flexibility in how they move through life.
That’s what it means to go beyond ten — where insight becomes action and care creates lasting change.
Inside Our Clinic
Our Bridgeland space was intentionally designed for calm and curiosity — open rooms, natural light, and creative materials that invite exploration.
It’s a place where children can play, teens can reflect, and adults can breathe. For clients across Alberta, we also offer secure online therapy with the same supportive, connected approach.
Ten Child Psychology
172 9 St NE, Calgary AB T2E 4H2
📞 403-727-7473
Located just off Deerfoot Trail, we’re easily accessible from Inglewood, Riverbend, Crescent Heights, Tuxedo Park, Hillhurst, Douglasdale, Cranston, Auburn Bay, Mahogany, and Seton.
Why Clients Choose Ten Psychology
Boutique, family-focused clinic in Bridgeland / East Calgary
Experienced psychologists supporting children, teens, adults, and parents
Strength-based, collaborative approach rooted in care
In-person and secure online therapy across Alberta
No waitlist — start when you’re ready
Therapy is an invitation to slow down, reflect, and grow with support.
At Ten, we help you find clarity within complexity — and confidence within change.
Your Calgary Home for Calm
Ten Psychology is a place for reflection, growth, and possibility — where support feels human, grounded, and thoughtful.
FAQ FOR TEN PSYCHOLOGY
Q: What ages do you work with?
A: We support children, teens, adults, and parents — with therapy tailored to each stage of life.
Q: Where are you located?
A: Our clinic is in Bridgeland, Calgary, just off Deerfoot Trail, with online therapy across Alberta available.
Q: Do you have a waitlist?
A: No — most clients can start within a week.
Q: What makes Ten different?
A: We focus on people, not programs — blending evidence-based methods with creativity, collaboration, and care.
Q: Do you see both children and adults?
A: Yes — we work with all ages and families.
Q: Can therapy be done online?
A: Yes — we offer secure, encrypted online sessions for clients anywhere in Alberta.
